Mike Smith 8:07 BikeErg
3,007m
Meters
8:07.0
Time
2:41.9
Pace
78
Calories
101
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 72 |
| Revolution Count | 587 |
| Power/kg | 0.96 |
| Drag Factor | 45 |
January 23, 2024 08:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:07.0 | 3,007m | 2:41.9 | 82 | 583 | 72 | 101 |
| 5:00.0 | 1,881m | 2:39.4 | 86 | 596 | 73 | 105 |
| 8:07.0 | 1,127m | 2:45.9 | 77 | 563 | 71 | 98 |
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