Mike Smith 25:01 BikeErg
10,465m
Meters
25:01.3
Time
2:23.4
Pace
295
Calories
96
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 63 |
| Revolution Count | 1597 |
| Power/kg | 1.39 |
| Drag Factor | 96 |
January 28, 2024 08:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:01.3 | 10,465m | 2:23.4 | 119 | 707 | 63 | 96 |
| 5:00.0 | 1,943m | 2:34.4 | 95 | 627 | 59 | 84 |
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 65 | 96 |
| 15:00.0 | 2,132m | 2:20.7 | 126 | 732 | 65 | 98 |
| 20:00.0 | 2,133m | 2:20.6 | 126 | 732 | 65 | 100 |
| 25:00.0 | 2,134m | 2:20.5 | 126 | 733 | 65 | 101 |
| 25:01.3 | 9m | 2:24.4 | 116 | 699 | 46 | 101 |
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Workout Graph
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