Mike Smith 10:03 row
2,192m
Meters
10:03.0
Time
2:17.5
Pace
127
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 105 |
February 01, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,192m | 2:17.5 | 135 | 762 | 21 | 138 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 123 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 146 |
| 10:03.0 | 11m | 2:16.3 | 138 | 775 | 20 | 146 |
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Df 105, sr 22.