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Mike Smith 10000m BikeErg

10,000m

Meters

21:27.5

Time

2:08.7

Pace

302

Calories

107

Heart Rate

Average Watts164
Calories Per Hour864
RPM70
Revolution Count1503
Power/kg1.91
Drag Factor100

February 09, 2024 06:53:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Df 100, rpm 70

Splits

Time Meters Pace Watts Cal/Hr RPM
21:27.5 10,000m 2:08.7 164 864 70 107
2:11.0 1,000m 2:11.0 156 835 69 103
2:09.2 2,000m 2:09.2 162 858 70 106
2:08.6 3,000m 2:08.6 165 866 70 106
2:08.5 4,000m 2:08.5 165 867 70 107
2:08.3 5,000m 2:08.3 166 870 71 106
2:08.4 6,000m 2:08.4 165 869 70 109
2:08.4 7,000m 2:08.4 165 869 70 108
2:08.4 8,000m 2:08.4 165 869 71 108
2:08.3 9,000m 2:08.3 166 870 70 110
2:08.3 10,000m 2:08.3 166 870 70 113

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Workout Graph

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