Mike Smith 10:01 BikeErg
4,015m
Meters
10:01.8
Time
2:29.8
Pace
110
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 63 |
| Revolution Count | 637 |
| Power/kg | 1.21 |
| Drag Factor | 85 |
February 14, 2024 07:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.8 | 4,015m | 2:29.8 | 104 | 657 | 63 | 110 |
| 5:00.0 | 2,180m | 2:17.6 | 134 | 762 | 69 | 121 |
| 10:00.0 | 1,827m | 2:44.2 | 79 | 572 | 58 | 105 |
| 10:01.8 | 9m | 3:20.0 | 44 | 450 | 68 | 106 |
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