Mike Smith 15:01 BikeErg

6,352m

Meters

15:01.8

Time

2:21.9

Pace

179

Calories

125

Heart Rate

Average Watts122
Calories Per Hour720
RPM69
Revolution Count1051
Power/kg1.42
Drag Factor76

February 22, 2024 08:49:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Cool down.

Splits

Time Meters Pace Watts Cal/Hr RPM
15:01.8 6,352m 2:21.9 122 720 69 125
5:00.0 2,105m 2:22.5 121 716 69 126
10:00.0 2,120m 2:21.5 124 725 70 127
15:00.0 2,115m 2:21.8 123 722 70 124
15:01.8 12m 2:30.0 104 656 68 124

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Workout Graph

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