Mike Smith 10:01 BikeErg
4,544m
Meters
10:01.9
Time
2:12.4
Pace
136
Calories
108
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 57 |
| Revolution Count | 572 |
| Power/kg | 1.76 |
| Drag Factor | 170 |
February 25, 2024 09:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.9 | 4,544m | 2:12.4 | 151 | 818 | 57 | 108 |
| 5:00.0 | 2,180m | 2:17.6 | 134 | 762 | 55 | 101 |
| 10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 59 | 112 |
| 10:01.9 | 14m | 2:15.7 | 140 | 781 | 63 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Wake up, warmup.