Mike Smith 10:01 BikeErg
3,917m
Meters
10:01.6
Time
2:33.5
Pace
107
Calories
127
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 76 |
| Power/kg | 1.13 |
| Drag Factor | 56 |
February 25, 2024 10:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.6 | 3,917m | 2:33.5 | 97 | 632 | 76 | 127 |
| 5:00.0 | 2,159m | 2:18.9 | 130 | 748 | 84 | 138 |
| 10:00.0 | 1,756m | 2:50.8 | 70 | 541 | 69 | 107 |
| 10:01.6 | 3m | 8:53.3 | 2 | 307 | 95 | 138 |
Cool down