Mike Smith 10:01 BikeErg
3,702m
Meters
10:01.2
Time
2:42.3
Pace
96
Calories
107
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 79 |
| Revolution Count | 792 |
| Power/kg | 0.96 |
| Drag Factor | 37 |
February 27, 2024 09:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.2 | 3,702m | 2:42.3 | 82 | 581 | 79 | 107 |
| 5:00.0 | 1,831m | 2:43.8 | 80 | 573 | 78 | 109 |
| 10:00.0 | 1,865m | 2:40.8 | 84 | 589 | 80 | 106 |
| 10:01.2 | 8m | 2:30.0 | 104 | 656 | 96 | 106 |
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Df 35, cool-down