Mike Smith 5:05 BikeErg
2,265m
Meters
5:05.1
Time
2:14.7
Pace
67
Calories
112
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 65 |
| Power/kg | 1.67 |
| Drag Factor | 105 |
March 01, 2024 07:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:05.1 | 2,265m | 2:14.7 | 143 | 792 | 65 | 112 |
| 5:00.0 | 2,230m | 2:14.5 | 144 | 794 | 66 | 114 |
| 5:05.1 | 36m | 2:21.6 | 123 | 723 | 59 | 111 |
Warmup