Mike Smith 5:01 BikeErg
1,590m
Meters
5:01.8
Time
3:09.8
Pace
39
Calories
108
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| RPM | 67 |
| Power/kg | 0.6 |
| Drag Factor | 35 |
March 01, 2024 07:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,590m | 3:09.8 | 51 | 476 | 67 | 108 |
| 5:00.0 | 1,581m | 3:09.7 | 51 | 476 | 67 | 108 |
| 5:01.8 | 10m | 3:00.0 | 60 | 506 | 101 | 108 |
Cool down