Mike Smith 12:01 BikeErg
4,720m
Meters
12:01.9
Time
2:32.9
Pace
127
Calories
123
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 83 |
| Power/kg | 1.14 |
| Drag Factor | 43 |
March 07, 2024 08:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:01.9 | 4,720m | 2:32.9 | 98 | 636 | 83 | 123 |
| 5:00.0 | 1,925m | 2:35.8 | 92 | 618 | 82 | 115 |
| 10:00.0 | 2,096m | 2:23.1 | 119 | 710 | 90 | 109 |
| 12:01.9 | 700m | 2:54.1 | 66 | 528 | 74 | 146 |