Mike Smith 10:02 SkiErg
2,105m
Meters
10:02.1
Time
2:23.0
Pace
117
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 81 |
March 09, 2024 08:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.1 | 2,105m | 2:23.0 | 120 | 711 | 28 | 124 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 | 114 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 | 130 |
| 10:02.1 | 7m | 2:30.0 | 104 | 656 | 29 | 130 |
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Workout Graph
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Df 80, sr 28.