Mike Smith 10:02 SkiErg
2,114m
Meters
10:02.8
Time
2:22.5
Pace
118
Calories
138
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 28 |
Stroke Count | 295 |
Drag Factor | 85 |
March 09, 2024 08:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:02.8 | 2,114m | 2:22.5 | 121 | 715 | 28 | 138 |
5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 | 132 |
10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 | 142 |
10:02.8 | 10m | 2:20.0 | 128 | 738 | 21 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 85, sr under 30.