Mike Smith 10:01 BikeErg

4,371m

Meters

10:01.6

Time

2:17.6

Pace

127

Calories

105

Heart Rate

Average Watts134
Calories Per Hour762
RPM68
Revolution Count682
Power/kg1.56
Drag Factor85

March 14, 2024 07:10:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr RPM
10:01.6 4,371m 2:17.6 134 762 68 105
5:00.0 2,031m 2:27.7 109 673 64 88
10:00.0 2,328m 2:08.8 164 862 72 113
10:01.6 13m 2:03.0 188 946 76 114

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Workout Graph

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