Mike Smith 10:01 BikeErg
3,495m
Meters
10:01.6
Time
2:52.1
Pace
88
Calories
107
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 75 |
| Power/kg | 0.81 |
| Drag Factor | 38 |
March 14, 2024 08:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.6 | 3,495m | 2:52.1 | 69 | 536 | 75 | 107 |
| 5:00.0 | 1,750m | 2:51.4 | 69 | 539 | 75 | 107 |
| 10:00.0 | 1,737m | 2:52.7 | 68 | 533 | 75 | 108 |
| 10:01.6 | 9m | 2:57.7 | 62 | 514 | 77 | 108 |
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