Mike Smith 12:00 SkiErg
2,588m
Meters
12:00.0
Time
2:19.1
Pace
147
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 35 |
| Stroke Count | 420 |
| Drag Factor | 85 |
March 15, 2024 08:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,588m | 2:19.1 | 130 | 747 | 35 | 125 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 34 | 109 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 35 | 117 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 35 | 124 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 36 | 131 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 35 | 134 |
| 12:00.0 | 444m | 2:15.1 | 142 | 788 | 36 | 137 |
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Workout Graph
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Df 85, sr 35