Mike Smith 20:01 BikeErg
10,154m
Meters
20:01.2
Time
1:58.2
Pace
341
Calories
131
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 63 |
| Power/kg | 2.46 |
| Drag Factor | 170 |
March 17, 2024 08:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.2 | 10,154m | 1:58.2 | 211 | 1027 | 63 | 131 |
| 10:00.0 | 5,049m | 1:58.8 | 209 | 1017 | 64 | 128 |
| 20:00.0 | 5,095m | 1:57.7 | 214 | 1037 | 64 | 133 |
| 20:01.2 | 10m | 2:00.0 | 203 | 997 | 48 | 133 |
Df 170, rpm under 65