Mike Smith 15:02 BikeErg
7,672m
Meters
15:02.0
Time
1:57.5
Pace
260
Calories
140
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 64 |
| Power/kg | 2.51 |
| Drag Factor | 170 |
March 17, 2024 08:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:02.0 | 7,672m | 1:57.5 | 215 | 1041 | 64 | 140 |
| 6:00.0 | 3,036m | 1:58.5 | 210 | 1022 | 64 | 136 |
| 12:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 64 | 139 |
| 15:02.0 | 1,584m | 1:54.8 | 231 | 1094 | 66 | 146 |
Df 170, rpm under 65