Mike Smith 10:02 BikeErg
3,616m
Meters
10:02.1
Time
2:46.5
Pace
92
Calories
105
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 76 |
| Power/kg | 0.89 |
| Drag Factor | 63 |
March 17, 2024 09:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:02.1 | 3,616m | 2:46.5 | 76 | 560 | 76 | 105 |
| 5:00.0 | 1,778m | 2:48.7 | 73 | 550 | 75 | 107 |
| 10:00.0 | 1,833m | 2:43.6 | 80 | 574 | 78 | 105 |
| 10:02.1 | 6m | 5:50.0 | 8 | 328 | 56 | 105 |
Cool down