Mike Smith 10:01 BikeErg
4,290m
Meters
10:01.7
Time
2:20.2
Pace
123
Calories
102
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 67 |
| Revolution Count | 672 |
| Power/kg | 1.48 |
| Drag Factor | 85 |
March 19, 2024 07:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.7 | 4,290m | 2:20.2 | 127 | 736 | 67 | 102 |
| 5:00.0 | 1,996m | 2:30.3 | 103 | 654 | 63 | 90 |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 71 | 108 |
| 10:01.7 | 14m | 2:01.4 | 195 | 972 | 71 | 108 |
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