Mike Smith 10:01 BikeErg
3,757m
Meters
10:01.7
Time
2:40.1
Pace
98
Calories
107
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 80 |
| Power/kg | 0.99 |
| Drag Factor | 43 |
March 19, 2024 09:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.7 | 3,757m | 2:40.1 | 85 | 593 | 80 | 107 |
| 5:00.0 | 1,884m | 2:39.2 | 87 | 598 | 80 | 107 |
| 10:00.0 | 1,864m | 2:40.9 | 84 | 588 | 80 | 107 |
| 10:01.7 | 11m | 2:34.5 | 95 | 626 | 104 | 107 |
Cool down