Mike Smith 0:45 BikeErg

449m

Meters

0:45.3

Time

1:40.8

Pace

18

Calories

140

Heart Rate

Average Watts341
Calories Per Hour1472
RPM81
Power/kg3.98
Drag Factor136

March 24, 2024 08:52:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
Concept2 Utility

Df 135

Splits

Time Meters Pace Watts Cal/Hr RPM
0:45.3 449m 1:40.8 341 1472 81 140
0:45.3 449m 1:40.8 341 1472 81 140