Mike Smith 5:01 BikeErg
1,920m
Meters
5:01.4
Time
2:36.9
Pace
51
Calories
102
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 62 |
| Power/kg | 1.05 |
| Drag Factor | 80 |
March 28, 2024 08:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:01.4 | 1,920m | 2:36.9 | 90 | 611 | 62 | 102 |
| 5:00.0 | 1,913m | 2:36.8 | 91 | 612 | 62 | 102 |
| 5:01.4 | 8m | 2:55.0 | 65 | 524 | 88 | 102 |
5 mins easy