Mike Smith 20:01 BikeErg
9,548m
Meters
20:01.9
Time
2:05.8
Pace
299
Calories
125
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 60 |
| Power/kg | 2.04 |
| Drag Factor | 169 |
March 28, 2024 09:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.9 | 9,548m | 2:05.8 | 175 | 903 | 60 | 125 |
| 5:00.0 | 2,367m | 2:06.7 | 172 | 891 | 60 | 125 |
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 60 | 125 |
| 15:00.0 | 2,388m | 2:05.6 | 177 | 907 | 60 | 127 |
| 20:00.0 | 2,390m | 2:05.5 | 177 | 909 | 60 | 126 |
| 20:01.9 | 15m | 2:06.6 | 172 | 892 | 63 | 125 |
Df 170, rpm 60. Hr good.