Mike Smith 10:01 BikeErg
3,701m
Meters
10:01.5
Time
2:42.5
Pace
96
Calories
110
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 78 |
| Power/kg | 0.96 |
| Drag Factor | 37 |
April 05, 2024 09:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.5 | 3,701m | 2:42.5 | 82 | 580 | 78 | 110 |
| 5:00.0 | 1,916m | 2:36.5 | 91 | 613 | 81 | 117 |
| 10:00.0 | 1,778m | 2:48.7 | 73 | 550 | 76 | 107 |
| 10:01.5 | 9m | 2:46.6 | 76 | 560 | 78 | 107 |
Df 35. Cool-down.