Mike Smith 7:39 BikeErg
3,009m
Meters
7:39.9
Time
2:32.8
Pace
81
Calories
113
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 75 |
| Power/kg | 1.14 |
| Drag Factor | 65 |
April 09, 2024 08:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:39.9 | 3,009m | 2:32.8 | 98 | 637 | 75 | 113 |
| 5:00.0 | 1,964m | 2:32.7 | 98 | 637 | 75 | 114 |
| 7:39.9 | 1,047m | 2:32.7 | 98 | 638 | 76 | 112 |
Cool down