Mike Smith 10:01 row
2,080m
Meters
10:01.9
Time
2:24.6
Pace
116
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 69 |
April 15, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.9 | 2,080m | 2:24.6 | 116 | 697 | 19 | 117 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 20 | 104 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 124 |
| 10:01.9 | 7m | 2:15.7 | 140 | 781 | 0 | 124 |
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Df 105, sr 20,