Mike Smith 7:49 BikeErg
3,013m
Meters
7:49.2
Time
2:35.7
Pace
80
Calories
113
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 81 |
| Power/kg | 1.09 |
| Drag Factor | 35 |
April 24, 2024 07:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:49.2 | 3,013m | 2:35.7 | 93 | 618 | 81 | 113 |
| 5:00.0 | 1,916m | 2:36.5 | 91 | 613 | 81 | 113 |
| 7:49.2 | 1,098m | 2:34.0 | 96 | 629 | 83 | 114 |
Df 35, cool-down.