Mike Smith 8:17 BikeErg
3,166m
Meters
8:17.2
Time
2:37.0
Pace
84
Calories
111
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 79 |
| Revolution Count | 666 |
| Power/kg | 1.05 |
| Drag Factor | 48 |
May 02, 2024 08:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:17.2 | 3,166m | 2:37.0 | 90 | 611 | 79 | 111 |
| 5:00.0 | 1,916m | 2:36.5 | 91 | 613 | 80 | 111 |
| 8:17.2 | 1,252m | 2:37.5 | 90 | 608 | 80 | 111 |
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Workout Graph
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Df 45, cool-down.