Mike Smith 10:01 BikeErg
4,284m
Meters
10:01.6
Time
2:20.4
Pace
122
Calories
102
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 62 |
| Power/kg | 1.47 |
| Drag Factor | 109 |
May 05, 2024 07:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.6 | 4,284m | 2:20.4 | 126 | 734 | 62 | 102 |
| 5:00.0 | 2,033m | 2:27.5 | 109 | 674 | 59 | 101 |
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 65 | 103 |
| 10:01.6 | 11m | 2:25.4 | 114 | 691 | 75 | 104 |
Wake up, warmup.