Mike Smith 8:17 BikeErg
3,008m
Meters
8:17.6
Time
2:45.4
Pace
77
Calories
111
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 76 |
| Revolution Count | 636 |
| Power/kg | 0.9 |
| Drag Factor | 43 |
May 07, 2024 09:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:17.6 | 3,008m | 2:45.4 | 77 | 566 | 76 | 111 |
| 5:00.0 | 1,795m | 2:47.1 | 75 | 558 | 76 | 111 |
| 8:17.6 | 1,215m | 2:42.6 | 81 | 580 | 78 | 111 |
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