Mike Smith 8:05 BikeErg
3,007m
Meters
8:05.2
Time
2:41.3
Pace
78
Calories
106
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 78 |
| Power/kg | 0.97 |
| Drag Factor | 36 |
May 11, 2024 09:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:05.2 | 3,007m | 2:41.3 | 83 | 586 | 78 | 106 |
| 5:00.0 | 1,850m | 2:42.1 | 82 | 582 | 78 | 106 |
| 8:05.2 | 1,158m | 2:39.9 | 86 | 594 | 79 | 106 |
cooldown