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Mike Smith 80000m BikeErg

80,000m

Meters

2:59:17.9

Time

2:14.4

Pace

2372

Calories

112

Heart Rate

Average Watts144
Calories Per Hour795
RPM60
Revolution Count10745
Power/kg1.68
Drag Factor140

May 12, 2024 09:31:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Df 140, rpm 60, pace should be 2-15, time 3 hours. Steady Sunday ride.

Splits

Time Meters Pace Watts Cal/Hr RPM
2:59:17.9 80,000m 2:14.4 144 795 60 112
22:28.7 10,000m 2:14.8 143 791 60 101
22:27.4 20,000m 2:14.7 143 792 60 105
22:25.6 30,000m 2:14.5 144 794 60 110
22:26.1 40,000m 2:14.6 143 793 60 110
22:24.1 50,000m 2:14.4 144 796 60 113
22:23.2 60,000m 2:14.3 144 797 60 114
22:22.2 70,000m 2:14.2 145 798 60 120
22:20.6 80,000m 2:14.0 145 799 60 124

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Workout Graph

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