Mike Smith 8:15 BikeErg
3,009m
Meters
8:15.5
Time
2:44.6
Pace
77
Calories
94
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 76 |
| Revolution Count | 631 |
| Power/kg | 0.91 |
| Drag Factor | 53 |
May 12, 2024 09:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:15.5 | 3,009m | 2:44.6 | 78 | 569 | 76 | 94 |
| 5:00.0 | 1,852m | 2:41.9 | 82 | 583 | 78 | 116 |
| 8:15.5 | 1,159m | 2:48.6 | 73 | 550 | 75 | 72 |
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Workout Graph
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