Mike Smith 15:01 BikeErg
6,648m
Meters
15:01.6
Time
2:15.6
Pace
197
Calories
109
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 69 |
| Revolution Count | 1035 |
| Power/kg | 1.63 |
| Drag Factor | 90 |
May 22, 2024 08:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.6 | 6,648m | 2:15.6 | 140 | 782 | 69 | 109 |
| 5:00.0 | 1,995m | 2:30.3 | 103 | 654 | 62 | 88 |
| 10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 68 | 103 |
| 15:00.0 | 2,458m | 2:02.0 | 193 | 962 | 77 | 122 |
| 15:01.6 | 13m | 2:03.0 | 188 | 946 | 77 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 90, warmup. Cold morning.