Mike Smith 15:01 BikeErg
6,628m
Meters
15:01.5
Time
2:16.0
Pace
193
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 68 |
| Power/kg | 1.62 |
| Drag Factor | 99 |
May 22, 2024 09:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.5 | 6,628m | 2:16.0 | 139 | 778 | 68 | 123 |
| 5:00.0 | 2,189m | 2:17.0 | 136 | 767 | 68 | 125 |
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 69 | 123 |
| 15:00.0 | 2,212m | 2:15.6 | 140 | 782 | 69 | 123 |
| 15:01.5 | 11m | 2:16.3 | 138 | 775 | 80 | 123 |
Cool down.