Mike Smith 50:02 SkiErg
10,082m
Meters
50:02.3
Time
2:28.8
Pace
549
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Drag Factor | 83 |
May 23, 2024 08:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.3 | 10,082m | 2:28.8 | 106 | 664 | 28 | 126 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 29 | 108 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 | 110 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 | 119 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 | 121 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 | 123 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 | 128 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 | 128 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 | 135 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 | 138 |
| 50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 | 139 |
| 50:02.3 | 8m | 2:23.7 | 118 | 705 | 26 | 139 |
Df 84. Sr under 30, pace under 2-30.