Mike Smith 10:02 BikeErg
3,837m
Meters
10:02.0
Time
2:36.8
Pace
102
Calories
106
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 80 |
| Power/kg | 1.06 |
| Drag Factor | 37 |
May 24, 2024 09:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:02.0 | 3,837m | 2:36.8 | 91 | 611 | 80 | 106 |
| 5:00.0 | 1,984m | 2:31.2 | 101 | 648 | 84 | 120 |
| 10:00.0 | 1,843m | 2:42.7 | 81 | 579 | 78 | 99 |
| 10:02.0 | 11m | 3:01.8 | 58 | 500 | 61 | 99 |
Df 40, cool-down,