Mike Smith 22:09 BikeErg
10,010m
Meters
22:09.2
Time
2:12.7
Pace
300
Calories
110
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 66 |
| Revolution Count | 1471 |
| Power/kg | 1.74 |
| Drag Factor | 103 |
May 26, 2024 07:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:09.2 | 10,010m | 2:12.7 | 149 | 814 | 66 | 110 |
| 5:00.0 | 2,082m | 2:24.0 | 117 | 702 | 61 | 96 |
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 66 | 108 |
| 15:00.0 | 2,305m | 2:10.1 | 159 | 846 | 68 | 112 |
| 20:00.0 | 2,347m | 2:07.8 | 168 | 876 | 69 | 117 |
| 22:09.2 | 1,022m | 2:06.4 | 173 | 896 | 70 | 118 |
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