Mike Smith 11:56 BikeErg
6,010m
Meters
11:56.5
Time
1:59.2
Pace
200
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 63 |
| Power/kg | 2.42 |
| Drag Factor | 170 |
May 26, 2024 08:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:56.5 | 6,010m | 1:59.2 | 207 | 1010 | 63 | 140 |
| 5:00.0 | 2,500m | 2:00.0 | 203 | 997 | 63 | 138 |
| 10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 64 | 141 |
| 11:56.5 | 986m | 1:58.1 | 212 | 1030 | 64 | 143 |
Df 170, pace just under 2-0 minutes.