Mike Smith 6000m BikeErg
6,000m
Meters
14:01.4
Time
2:20.2
Pace
172
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 67 |
| Revolution Count | 952 |
| Power/kg | 1.48 |
| Drag Factor | 84 |
June 02, 2024 08:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:01.4 | 6,000m | 2:20.2 | 127 | 736 | 67 | 119 |
| 2:32.7 | 1,000m | 2:32.7 | 98 | 638 | 62 | 118 |
| 2:17.5 | 2,000m | 2:17.5 | 135 | 763 | 69 | 120 |
| 2:18.2 | 3,000m | 2:18.2 | 133 | 756 | 69 | 118 |
| 2:17.9 | 4,000m | 2:17.9 | 133 | 759 | 69 | 120 |
| 2:17.7 | 5,000m | 2:17.7 | 134 | 761 | 69 | 120 |
| 2:17.4 | 6,000m | 2:17.4 | 135 | 764 | 69 | 119 |
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Workout Graph
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Df 85,cool-down