Mike Smith 15:01 BikeErg
7,284m
Meters
15:01.8
Time
2:03.8
Pace
233
Calories
127
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 66 |
| Power/kg | 2.15 |
| Drag Factor | 138 |
June 06, 2024 07:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.8 | 7,284m | 2:03.8 | 184 | 934 | 66 | 127 |
| 5:00.0 | 2,354m | 2:07.4 | 169 | 881 | 65 | 124 |
| 10:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 70 | 135 |
| 15:00.0 | 2,368m | 2:06.6 | 172 | 892 | 65 | 125 |
| 15:01.8 | 14m | 2:08.5 | 165 | 866 | 66 | 126 |
Df 130.pulled it down in the first 2 minutes,from 150,.