Mike Smith 10:01 BikeErg
3,775m
Meters
10:01.7
Time
2:39.3
Pace
98
Calories
107
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 79 |
| Revolution Count | 799 |
| Power/kg | 1 |
| Drag Factor | 40 |
June 08, 2024 09:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.7 | 3,775m | 2:39.3 | 86 | 597 | 79 | 107 |
| 5:00.0 | 1,855m | 2:41.7 | 83 | 584 | 78 | 110 |
| 10:00.0 | 1,912m | 2:36.9 | 91 | 611 | 81 | 106 |
| 10:01.7 | 9m | 3:08.8 | 52 | 478 | 71 | 106 |
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Df 40. Cool down