Mike Smith 10:01 BikeErg
3,824m
Meters
10:01.3
Time
2:37.2
Pace
101
Calories
111
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 80 |
| Revolution Count | 807 |
| Power/kg | 1.05 |
| Drag Factor | 36 |
June 11, 2024 08:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.3 | 3,824m | 2:37.2 | 90 | 609 | 80 | 111 |
| 5:00.0 | 1,888m | 2:38.8 | 87 | 600 | 80 | 115 |
| 10:00.0 | 1,929m | 2:35.5 | 93 | 620 | 81 | 110 |
| 10:01.3 | 8m | 2:42.5 | 82 | 580 | 89 | 110 |
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Workout Graph
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Df 36, cool-down.