Mike Smith 10:01 BikeErg
3,712m
Meters
10:01.9
Time
2:42.1
Pace
96
Calories
103
Heart Rate
Average Watts | 82 |
---|---|
Calories Per Hour | 582 |
RPM | 77 |
Revolution Count | 781 |
Power/kg | 0.96 |
Drag Factor | 41 |
June 13, 2024 08:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:01.9 | 3,712m | 2:42.1 | 82 | 582 | 77 | 103 |
5:00.0 | 1,827m | 2:44.2 | 79 | 572 | 77 | 103 |
10:00.0 | 1,875m | 2:40.0 | 85 | 594 | 79 | 103 |
10:01.9 | 11m | 2:52.7 | 68 | 533 | 62 | 103 |
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Workout Graph
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Df 40, cool down.