Mike Smith 15:01 BikeErg
6,592m
Meters
15:01.4
Time
2:16.7
Pace
192
Calories
101
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 66 |
| Revolution Count | 992 |
| Power/kg | 1.6 |
| Drag Factor | 107 |
June 15, 2024 08:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.4 | 6,592m | 2:16.7 | 137 | 771 | 66 | 101 |
| 5:00.0 | 2,093m | 2:23.3 | 119 | 709 | 63 | 85 |
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 66 | 99 |
| 15:00.0 | 2,295m | 2:10.7 | 157 | 839 | 69 | 111 |
| 15:01.4 | 11m | 2:07.2 | 170 | 884 | 83 | 111 |
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Warmup. Cold morning.