Mike Smith 30:01 BikeErg
12,761m
Meters
30:01.4
Time
2:21.1
Pace
361
Calories
117
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 68 |
| Revolution Count | 2067 |
| Power/kg | 1.45 |
| Drag Factor | 87 |
June 15, 2024 09:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.4 | 12,761m | 2:21.1 | 124 | 728 | 68 | 117 |
| 5:00.0 | 2,063m | 2:25.4 | 114 | 691 | 67 | 119 |
| 10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 69 | 121 |
| 15:00.0 | 2,138m | 2:20.3 | 127 | 736 | 69 | 120 |
| 20:00.0 | 2,143m | 2:19.9 | 128 | 739 | 69 | 117 |
| 25:00.0 | 2,138m | 2:20.3 | 127 | 736 | 69 | 117 |
| 30:00.0 | 2,143m | 2:19.9 | 128 | 739 | 69 | 115 |
| 30:01.4 | 10m | 2:20.0 | 128 | 738 | 88 | 115 |
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Workout Graph
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