Mike Smith 5:02 row
1,085m
Meters
5:02.3
Time
2:19.3
Pace
62
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 52 |
June 20, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,085m | 2:19.3 | 129 | 745 | 17 | 118 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 118 |
| 5:02.3 | 8m | 2:23.7 | 118 | 705 | 0 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup, cold morning.