Mike Smith 20:01 BikeErg
8,340m
Meters
20:01.3
Time
2:24.0
Pace
232
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 68 |
| Revolution Count | 1378 |
| Power/kg | 1.37 |
| Drag Factor | 79 |
June 22, 2024 10:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.3 | 8,340m | 2:24.0 | 117 | 703 | 68 | 120 |
| 5:00.0 | 2,046m | 2:26.6 | 111 | 682 | 67 | 122 |
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 70 | 124 |
| 15:00.0 | 2,099m | 2:22.9 | 120 | 712 | 69 | 122 |
| 20:00.0 | 2,081m | 2:24.1 | 117 | 702 | 69 | 116 |
| 20:01.3 | 8m | 2:42.5 | 82 | 580 | 97 | 116 |
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